Green Drink As A Metaphor and Recipe

ONE GREEN DRINK A DAY is a representation of shifting your attention to what you want in life. One decision in the direction that you want in life can have a profound effect. It’s like an algorithmic multiplier of all of the good that you see in your life-just by sticking with ONE GREEN DRINK PER DAY. It’s ONE decision for your health that leads to other good decisions for your health. And when you feel what it feels like to be consistent in one decision in your life, it empowers you.

The Green Drink #1

2 stalks celery

1 shallot or 1 tablespoon onion

1 tomato

1 small zucchini

1 handful mesclun (mixed) baby greens

1 cup ice

¼ cup filtered water

Add a dash of hot sauce or cayenne, if desired.

Vitamix: Start on variable speed 3 with tamper in the top. Push greens down until everything is mixing. Place clear top back on and blend on high for 1 minute.

Other blenders: Start on low speed, and gradually increase to high for one minute.

 

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