It is a tapping therapy that often works when nothing else will. It is a universal healing tool that can provide impressive results for physical, emotional and performance issues. It operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
In many cases, EFT can be applied directly to physical symptoms for relief without exploring any emotional contributors. However, for the most powerful, longest lasting results with EFT, we do expect to identify and target related emotional issues.
The EFT premise also includes the understanding that the more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life. The Personal Peace Procedure is the tool you need to get there … limiting beliefs can vanish, personal performance can soar, relationships can thrive, and vibrant physical health can be yours. If we’re being realistic, everyone on this planet has at least a few emotional issues holding them back from pure, limitless happiness.
With that in mind, EFT can be an ongoing process that we use to clear out the old traumas, and welcome any new challenges with a healthy, productive attitude.
EFT’s foundation comes from a common sense blend of Acupuncture and Mind-Body Medicine, both of which have decades of scientific studies supporting them. Their effectiveness has been so profound that prestigious institutions such as Stanford, Harvard and many other universities, clinics and hospitals have chosen to use and/or study them. Just do an internet search for terms such as “Mind Body Research” and “Acupuncture Research” and you will be exposed to the huge warehouse of scientific studies that validate the EFT Tapping underpinnings.
Further, many peer reviewed EFT Tapping studies have been completed. Some of these studies are based on a longer form Tapping protocol that was popular prior to this Tutorial. This Tutorial has divided that protocol into easy to use parts but, overall, there is no substantive change in it. One need only put the parts back together to arrive at the original protocol used in previous research. Thus all research using the previous protocol is still valid even though that protocol reflects “Old EFT.” Future research, however, should be based on the the current protocols. You may wish to read this excellent article summarizing the research on EFT and similar methods written by David Feinstein, PhD.
The proof is in the pudding as they say. Learn it, apply it, repeat as necessary and tap with a professional to help you uncover deeper layers.
EFT’s Discovery Statement: “The cause of all negative emotions is a disruption of the body’s energy system.”
(excerpted from www.emofree.com)